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Alloy (@AlloyPersonalTraining) is one of the most successful gyms and personal training systems in the country. Between their flagship location in Roswell, GA, and their hundreds of licensees worldwide, Alloy delivers countless training sessions each year. Before the first drop of sweat is formed, however, each client undergoes a Functional Movement Screen. The FMS is integral to Alloy’s philosophy and allows them to build appropriate programs for every fitness level. According to Alloy founder Rick Mayo, their ability to diagnose dysfunction in a client’s movement pattern with the FMS and tailor training plans accordingly is a major key to their success. “You have to have a way to measure movement and it has to be part of ongoing client progressions. FMS gives us this ability,” says Rick Mayo, “I always say it’s probably underestimated most in its ability to sell personal training.”