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I TRIED SANNE VLOET'S PILATES HOME WORKOUTS | MY RESULTS ______________________________________________________________________ Sanne's Website: https://www.sannevloet.co/ Videos mentioned: Dexa Scan 3 month update: • DEXA SCAN 3 Month Update | Body Fat, Weigh... Pilates 3 month results: • My 90 Days at-home Pilates Transformation ... ______________________________________________________________________ Looking for effective and innovative Pilates workouts to do from the comfort of your own home? Check out Sanne Vloet's Pilates Home Workouts! Sanne is a certified Pilates instructor and former Victoria's Secret model who offers a variety of Pilates-focused workout programs on her website, including strength, Pilates, and stretching mat workouts, as well as nutrition challenges. Her workouts are organized into playlists and categorized into Pilates, strength, express, and stretch workouts, making it easy to find a workout that suits your individual needs. You can also filter workouts by equipment, which includes light hand weights, resistance bands, ankle weights, and a foam roller. Sanne's two-week Pilates program is a great balance of challenging but achievable workouts, consisting of five days of Pilates mat workouts each week of around 30 minutes per day and two rest days each week. Her workouts are suitable for both beginner and intermediate levels, and the program incorporates innovative compound moves and no-frills exercises, making them effective and meditative. Sanne's calming nature and voice also make her vlog-style videos enjoyable to watch. If you're looking for low-impact exercises to do at home, Sanne Vloet's Pilates Home Workouts is definitely worth a try. You can access her website by paying a subscription fee of $28 per month or $144 for an annual membership. With a good balance of strength, flexibility, and mobility exercises, Sanne's workouts are a great way to stay fit and healthy, no matter your fitness level. So why not give it a go and try Sanne's Pilates Home Workouts today?Looking for effective and innovative Pilates workouts to do from the comfort of your own home? Check out Sanne Vloet's Pilates Home Workouts! Sanne is a certified Pilates instructor and former Victoria's Secret model who offers a variety of Pilates-focused workout programs on her website, including strength, Pilates, and stretching mat workouts, as well as nutrition challenges. Her workouts are organized into playlists and categorized into Pilates, strength, express, and stretch workouts, making it easy to find a workout that suits your individual needs. You can also filter workouts by equipment, which includes light hand weights, resistance bands, ankle weights, and a foam roller. Sanne's two-week Pilates program is a great balance of challenging but achievable workouts, consisting of five days of Pilates mat workouts each week of around 30 minutes per day and two rest days each week. Her workouts are suitable for both beginner and intermediate levels, and the program incorporates innovative compound moves and no-frills exercises, making them effective and meditative. Sanne's calming nature and voice also make her vlog-style videos enjoyable to watch. If you're looking for low-impact exercises to do at home, Sanne Vloet's Pilates Home Workouts is definitely worth a try. You can access her website by paying a subscription fee of $28 per month or $144 for an annual membership. With a good balance of strength, flexibility, and mobility exercises, Sanne's workouts are a great way to stay fit and healthy, no matter your fitness level. So why not give it a go and try Sanne's Pilates Home Workouts today? ___________________________________________________________________ Click here for 10% off MyFitnessPal Premium : https://www.pjtra.com/t/8-12822-29830... OR Use this code at checkout for 10% off MyFitnessPal Premium: 10affiliate22 Please note that I may get a small commission when you use my link or code. I appreciate your support! ___________________________________________________________________ Say hi on social: Instagram: / noexcusegirl Facebook: / noexcusegirl Pinterest: / noexcusegirl Twitter: / noexcusegirl Subscribe to my channel: https://www.youtube.com/c/noexcusegir... _____________________________________________________________________ FTC DISCLAIMER: This video is not sponsored. Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all. All opinions are my own. Thank you so much for your support!