This Is Why Rest Never Feels Enough — The Burnout Society Book Summary скачать в хорошем качестве

This Is Why Rest Never Feels Enough — The Burnout Society Book Summary

You’re tired — but not the kind of tired sleep fixes 😔 You rest, but it doesn’t feel like relief. You slow down, but the pressure stays. 📘 The Burnout Society explains why exhaustion today isn’t caused by failure — it’s caused by constant self-pressure 🧠 This book matters right now because many people aren’t overwhelmed by others anymore. They’re overwhelmed by themselves. ✨ This video explores why modern burnout feels invisible, personal, and hard to escape. What you’ll learn Why burnout today feels different 😮‍💨 How self-pressure replaces external control Why “doing more” no longer works The hidden cost of constant self-optimization Why exhaustion isn’t a personal flaw 🌱 This isn’t about productivity or motivation. It’s about understanding the kind of tired you can’t push through. 💬 As you watch, notice where pressure shows up in your life. #burnoutsociety #booksummary #burnout #mentalhealth #psychology #modernlife #emotionalexhaustion #bookworm