Day 15: Fit Test 3 | 30 Day Pilates Reformer Board Challenge | Week 3 Progress Check скачать в хорошем качестве

Day 15: Fit Test 3 | 30 Day Pilates Reformer Board Challenge | Week 3 Progress Check

You’ve officially reached Day 15, the halfway milestone of the 30 Day Pilates Reformer Board Challenge! This is your third Fit Test, designed to measure how far you’ve come and help you push past your previous records. Using the Pilates reformer board, you’ll go through the same exercises from Day 1's fit test to track real progress in core strength, balance, flexibility, endurance, and control. Today’s focus is all about progress, not perfection. Whether it’s beating your last week's score, increasing your range of motion, or maintaining better form, every small step forward counts. Revisit your notes from the earlier Fit Tests, record your updated numbers, and celebrate even the tiniest improvements. You’ve been putting in the work, and it shows! You’re stronger, more stable, and more confident than when you started. Keep the momentum going. Like this video, share your progress below, and get ready for the final stretch of this challenge. #PilatesChallenge #FitTest #ProgressTracker #PilatesReformerBoard #CoreStrength #FullBodyFitness #Week3 #MilestoneWorkout #AtHomePilates #PilatesForWomen #ConsistencyIsKey #HalfwayThrough #Day15 #30daychallenge #30daypilates