Lost Dreams, Fear, & Shadow Work | Her Cringe Clinic Ep. 1 скачать в хорошем качестве

Lost Dreams, Fear, & Shadow Work | Her Cringe Clinic Ep. 1

Welcome to Her Cringe Clinic, a podcast about the parts of us we hide in the dark — and the process of accepting them in the light. 🌑✨ I’m Dr. Seohyun Joo, a licensed clinical psychologist who recently quit her 9–5 after a decade in grad school to confront my biggest fear: being seen. This show is my experiment in shadow work, self-discovery, and reclaiming lost dreams. 🎧 Each week, I’ll offer you journal prompts & homework to explore your own shadows and fears. I’ll also be collecting your “cringe crafts” — poems, letters, songs, diary entries — to share on this platform. Together, we’ll practice playing a staring contest with our cringe, win, and heal in community. 💌 Submit your cringe here: https://forms.gle/QrqS28Keqb1P8Gmk8 0:00 Intro 1:23 My Good Girl Life 3:10 "Lost" - David Wagoner 4:40 Soul vs. Spirit 8:27 Shadow Work 9:17 Fear 12:13 My fear of Visibility 19:35 Self-righteous or Afraid? 20:33 Exposure Therapy (in real life) 22:22 Lost Dream 24:03 Plan for Her Cringe Clinic 27:47 HW 29:27 Love letter to My Childhood Dream 🖤 Dr. Joo #HerCringeClinic #ShadowWork #Authenticity #selfreflection #fear #psychology