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Feeling a bit overwhelmed and anxious about getting things done? 😓 No worries! I’ve got just the thing to help you tackle productivity anxiety. 🙌 Check out my video where I walk you through a simple tool that you can use. And if you’d like your own copy of my worksheet, just let me know and I’ll send it straight to your email inbox. 📩 Click here: https://722a68ac.sibforms.com/serve/M... Let’s conquer productivity anxiety together! 💪 Adapted from a workshop by Dr. Diana Hill. For more information on Dr. Diana Hill:https://drdianahill.com Ready to order MY BOOK 📘: https://www.amazon.com/Negative-Thoug... About My Channel (@Iamdianamgarcia ): As a licensed therapist turned coach, I share tips, exercises, and book recommendations to help you embrace feel more confident, trust yourself, and make decisive life changes. Stay in touch with Diana: Email: https://722a68ac.sibforms.com/serve/M... Website: https://nurturingwellnesscollective.com/ Instagram: / iamdianamgarcia Tiktok: https://www.tiktok.com/@iamdianamgarc... Pinterest: https://pin.it/1FNGmFcHe Disclaimer: As of 10/1/24, this channel has transitioned and will primarily be associated with my brand, Diana M. Garcia. You can see that the main focus and content will be related to my new coaching and digital offerings company, Nurturing Wellness Collective. To learn more, you can check out my new site: https://nurturingwellnesscollective.com/ If you still need therapy in FL, check my private practice website by clicking my LinkTree. However, this channel will not be primarily associated with my private therapy practice, Nurturing Minds Counseling. All videos are meant to be educational and should not be considered "professional advice." Please consult with your doctor or mental health provider for professional advice. If you or someone you know is experiencing a mental health emergency and need immediate assistance, please use one of the following resources: *Call 911 if in the USA or your country's emergency number. *Go to your nearest emergency room. *Call the National Suicide Prevention Lifeline (24/7): 800-273-8255 in the USA or find a global helpline at https://findahelpline.com/i/iasp *Text the Crisis Text Line (24/7): Text HOME to 741741 for free in the USA