How a No Buy Year Changed Her Life & Healed Her Shopping Addiction (ft Elysia Berman) ep 97 скачать в хорошем качестве

How a No Buy Year Changed Her Life & Healed Her Shopping Addiction (ft Elysia Berman) ep 97

In this episode, we chat with creative director and content creator Elysia Berman about her journey to overcoming debt and shopping addiction through a no-buy challenge. She talks about the emotional toll of debt, her shopping habits, and how consumerism shaped her spending. We dive into the impact of personal loss and career changes, how they shifted her priorities, and the mental clarity she’s found on her path to financial freedom and overcoming shopping addiction. Plus, we talk about unlearning consumer habits and focusing on authenticity in both style and life. Follow Elysia here! Web: https://www.elysia-berman.com/ TT:   / elysiaberman   IG:   / elysiaberman   Chapters 00:00 Introduction to Elysia's Journey 01:30 The Burden of Debt and Motivation for Change 03:22 The Rock Bottom Moment 06:32 Understanding Impulse vs. Intentionality 10:01 The Impact of Late Stage Capitalism on Consumerism 12:19 Transformation Through the No Buy Challenge 17:00 Replacing Shopping with Fulfilling Activities 22:28 Navigating Setbacks and Temptations 26:45 Dressing for Reality vs. Fantasy Self 30:56 Navigating Loss and Identity Changes 32:43 Shifting Perspectives on Fashion and Self-Expression 36:17 The Impact of Career on Personal Style 41:16 Unlearning Consumerism in the Beauty Industry 44:44 Embracing Financial Freedom and Future Aspirations Join this channel to get access to perks:    / @sustainthis_podcast   CONTACT US: [email protected] SIGNE HANSEN Youtube:    / @useless_dk   Website: https://www.uselesswardrobe.dk/ IG:   / useless_dk   TT:   / useless_wardrobe   CHRISTINA MYCHAS Youtube:    / @christinamychas   Website: https://www.minimalist-ish.com/ IG:   / christina.mychas   TT:   / christina.mychas   ALYSSA BELTEMPO Youtube:    / @alyssabeltempo   Website: https://msbeltempo.com/ IG:   / msbeltempo   TT:   / msbeltempo   If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo