Feldenkrais in Minutes Part 7 скачать в хорошем качестве

Feldenkrais in Minutes Part 7

This is our last sequence of movements performed in side-lying and lying on the stomach. Once again, the movements are a bit more athletic. Please make sure you move without any discomfort or pain. If the sequence still is difficult - stop physical movement and visualize the action in your mind only. We recommend doing these practices in order, so start from Part 1 if you haven't done it yet. Progress every day with Part 2, 3, 4, and so on. Enjoy your practice. Please subscribe to Feldenkrais NYC's YouTube Chanel. Visit the "Feldenkrais in Minutes" Playlist if you want access to all seven parts of this program. _____________________________________ ENGAGE If you find the video helpful, don't forget to give THUMBS UP and hit SUBSCRIBE to get informed about newly uploaded videos! Please leave your feedback, questions, insights, and requests for videos in the comments. You can help us spread the word about the Feldenkrais Method by engaging with our content. _____________________________________ SOCIAL MEDIA Facebook:   / feldenkraispt   Instagram:   / feldenkraisnyc   #FeldenkraisMethod #FeldenkraisNYC #MovementIsLife