25 Minute Full Body Pilates Workout with Foam Roller | Intermediate Pilates скачать в хорошем качестве

25 Minute Full Body Pilates Workout with Foam Roller | Intermediate Pilates

Work your whole body with this 25 minute full body Pilates workout using a foam roller. This full body Pilates workout is most suited for intermediate level. Let me know how you go in the comments and also let me know what other props you’d like to see me use in future videos :) 🎵 Music - Home by Matt Quentin: https://open.spotify.com/artist/23cC3... MORE ROUTINES 👉 20-30 minutes Pilates:    • 20-30 Minutes Pilates   👉 Intermediate Pilates:    • Intermediate Pilates   MORE INFORMATION 🤍 French channel:    / @pilatesavecashley   🤍 Instagram: @pilates.with.ashley DISCLAIMER: Please consult your physician or other health care professional when commencing a new exercise program, particularly if you have any history of injury or other medical conditions. By participating in this video you acknowledge that you understand the above information and agree that Pilates with Ashley will not be responsible for any injury that may be sustained by engaging in this exercise.