30 Min Power Walking Workout 3,000 Steps | Low-Impact Cardio to Boost Energy & Burn Fat скачать в хорошем качестве

30 Min Power Walking Workout 3,000 Steps | Low-Impact Cardio to Boost Energy & Burn Fat

This 3,000+ Step Power Walk is a feel-good, low-impact walking workout designed to boost energy, support fat loss, and help you hit your daily movement goals—without jumping or high impact. This workout is perfect for women 40+, beginners, or anyone looking for an effective way to move more, clear their mind, and build consistency. All you need is a little space and a willingness to keep walking with purpose. ✨ What to expect: • Steady, powerful walking pace • Low-impact cardio that’s joint-friendly • A great option for daily steps or active recovery Whether you’re starting your day, squeezing in movement between meetings, or stacking steps for mental health, this power walk is a win. 👉 Pair this with strength training for best results    • 30 Min Full Body Strength Workout  | Total...   👉 Walk tall, stay consistent, and remember—every step counts LACEUP Athletics Weighted Compression Sleeves: https://www.laceup.com/MICHELLE10 code: MBCREW10 gets you 10% off now! 🌟 SHOW YOUR SUPPORT Join the YouTube Membership for exclusive perks, bonus content & early access: 👉 Become a Member    / michellebriehler   🗓️ GET WEEKLY WORKOUT CALENDARS Sign up for my newsletter to get your FREE workout calendar and wellness tips: 👉 Subscribe Here https://www.michellebriehler.com/#/ 📲 STAY CONNECTED 🔔 Subscribe for new workouts every week:    / @michellebriehler   📸 Instagram:   / michellebriehler   📘 Facebook:   / michellebriehler.fit   🎵 TikTok:   / michellebriehler   🌐 Website:   / michellebriehler   🛍 FAVORITES & RECOMMENDED GEAR 💬 My Amazon Storefront: https://www.amazon.com/shop/michelleb... 🧡 Thank You! Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together! With strength and grace, Michelle DISCLAIMER: Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating. AFFILIATE NOTICE: Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡