Moong Dal + Red Lentil + Chana Dal Idli Recipe | Double Protein Breakfast скачать в хорошем качестве

Moong Dal + Red Lentil + Chana Dal Idli Recipe | Double Protein Breakfast

Day 26 of my 30-Day Healthy Cooking Series and today we are making Soft High Protein Dal Idli served with a delicious Peanut Mint Chutney. This idli is made using moong dal, channa dal, masoor dal, and toor dal, along with yogurt and sooji, making it packed with protein and very filling. The best part is that this recipe does not require fermentation, so you can make it quickly for breakfast, lunch, or meal prep. These idlis turn out soft, fluffy, and nutritious, perfect for anyone looking for healthy Indian recipes. Ingredients for High Protein Idli • Moong dal – 1 cup • Channa dal – 1 cup • Masoor dal – 1 cup • Toor dal – 1 cup • Sooji – 1 cup • Yogurt – 1 cup • Garlic – 2 cloves • Ginger – ½ inch • Green chili – optional • Salt – to taste • Eno – 1 tbsp Peanut Mint Chutney • Peanuts – 1 cup • Tomato – 1 • Onion – ½ • Tamarind – small piece • Mint – 1 cup • Cilantro – 1 cup • Coconut – ½ cup (optional) • Green chili – to taste • Salt – to taste If you enjoyed this recipe, please Like, Comment, and Subscribe for more healthy recipes from my 30-Day Healthy Cooking Series.    / @hashcooks   #HighProteinRecipes #HealthyIndianFood #HealthyBreakfast #IdliRecipe #ProteinRich