Stop Being Efficient (E-FISH-NET) in Your Relationships! скачать в хорошем качестве

Stop Being Efficient (E-FISH-NET) in Your Relationships!

Are you (or your partner) super driven to be efficient? Is it hard for you to lower your productivity and just thinking or planning? If so, you're not alone. Efficiency is actually a wonderful trait but can also function as a defense mechanism. That is why we call it E-FISH-NET, a big (electronic) net that catches all of you and takes you hostage. What is the solution? To be more present, to do less things in more time, to be DIS(C)organized. But how? In this talk, we unpack the need to be efficient and its relational tolls through examples from our life and the clinic. Practical tips will help you soften the need to be E-FISH-NET, and enjoy the moment more. ⚫️ Sign up for free original content in your inbox every month: https://www.potentialstate.com ⚫️ Blog: https://www.psychologytoday.com/intl/... ⚫️ Podcast: https://open.spotify.com/show/2Z6xnOp... ⚫️ YT Channel:    / thepotentialstate   ⚫️ Follow Us On Facebook:   / thepotentialstate   ⚫️ Follow Us On Twitter:   / assael