पेट की चर्बी कैसे घटाएं? 5 Lifestyle Changes जो सच में असर करते हैं | Lose Belly Fat Fast in Hindi скачать в хорошем качестве

पेट की चर्बी कैसे घटाएं? 5 Lifestyle Changes जो सच में असर करते हैं | Lose Belly Fat Fast in Hindi

#BellyFatLoss #PetKiCharbi #LoseBellyFat पेट की चर्बी कैसे घटाएं? 5 Lifestyle Changes जो सच में असर करते हैं | Lose Belly Fat Fast in Hindi || 5 LIFESTYLE CHANGES YOU NEED TO MAKE TO LOSE BELLY FAT || विशेषज्ञ डॉक्टर वी.के.मिश्रा (गैस्ट्रो एवं लिवर) || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए इस नंबर पे बात करे || बात करने का समय 10:00 सुबह से शाम 6:00 तक 9956653103, 9793555775, 9793555776 पेट की चर्बी से परेशान हैं? चाहे आप कितनी भी मेहनत कर लें, अगर आपकी Lifestyle ठीक नहीं है — तो Fat जाएगा नहीं! इस वीडियो में जानिए वो 5 Lifestyle Changes जो आपको पेट की चर्बी घटाने में सच में मदद करेंगे: ✅ सही समय पर खाना ✅ नींद और Stress का कंट्रोल ✅ Sugar और Processed Foods से दूरी ✅ Regular movement और metabolism boosting habits ✅ पानी और hydration का सही तरीका ये तरीके सिर्फ मोटापा नहीं घटाते, बल्कि आपकी पूरी हेल्थ को सुधारते हैं। 📌 वीडियो को Like, Comment और Subscribe ज़रूर करें अगर ये जानकारी आपको पसंद आए! 👇 Comment करके बताइए — आपको सबसे मुश्किल क्या लगता है: 💬 Diet बदलना? 💬 Workout शुरू करना? 💬 या Late-night खाना रोकना? पेट की चर्बी कैसे घटाएं • Lifestyle changes for belly fat • Lose belly fat fast • Belly fat in Hindi • Weight loss tips Join this channel to get access to perks:    / @thegastroliverhospitalkanpur   Scientific facts with evidence THE GASTRO LIVER HOSPITAL :- https://www.youtube.com/channel/UCgsB... 1. Playlist link    / @thegastroliverhospitalkanpur   2. Heart Disease Videos    • कितने तरह होते है ह्रदय रोग || how many ty...   3. Fatty Liver Diet    • Fatty Liver Diet क्यों खाये Healthy Fat ज्...   4. Belly Fat    • 7 कारण क्यों बढ़ती है तोंद ? || 7 CAUSES OF...   5. Liver Disease    • लिवर में सूजन जानिये क्या है पूरी सच्चाई ?...   6. Life Style Videos    • नाश्ते में आप ये गलती तो नहीं करते ?   7. IBS    • ये IBS है या कुछ और ? || Irritable bowel s...   8. Gas Problems    • सोचें क्यों बनती है गैस ? || CAUSES OF INT...   Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , herpetologist, and endoscopist. He is an alumni of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society. The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and herpetology super speciality hospital. Hospital has MEDICAL, and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibly the only centre in north India doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities---- • Endoscopy including multi band imaging. • Colonoscopy • ERCP • Endoscopic ultrasound. • Capsule endoscopy. • Hydrogen breath test. • Urea breath • Fibro scan for liver diseases. Currently he is working as Dr. Vinod K. Mishra MD, DM (Gastro) Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at The Gastro Liver Hospital Swaroop Nagar Kanpur (UP), India For online appointment or consultation https://www.practo.com/kanpur/doctor/... visit our website http://gastrohospital.com/ visit our Facebook   / gastroliverhospitalkanpur   visit our Instagram https://www.instagram.com/drvk.mishra... #BellyFatLoss #FatLossTips #PetKiCharbi #WeightLossHindi #LifestyleChanges #FlatBelly #NoGymWeightLoss #HealthTipsInHindi #DailyHabitsForHealth #BurnFatFast