The 8-Week Mermaid Transformation Series | Workout Week 8 скачать в хорошем качестве

The 8-Week Mermaid Transformation Series | Workout Week 8

In Fin Fun’s final video of the “The 8-Week Mermaid Transformation Series,” you’ll find three days of fitness instruction designed to build your inner core strength! Each workout takes approximately 20 minutes. You’ll warm up with the dolphin kick and your choice of mermaid swimming on Day 1, then you’ll transition to Day 2 with more intense mermaid moves! Get ready for “handstands” with fluke splashes, leg lifts, vertical kicks, core rolls, and more! On Day 3, you’ll end with the butterfly swim, dolphin kick, and mermaid swim (style of your choice)! Remember that this mermaid workout may take time to master! But with commitment and practice, you’ll soon be swimming just like a real mermaid! Not only will you learn new moves, you’ll exercise in a whole new way that makes water workouts extra fun! Did you miss our Introductory video? Check it out first to learn more about our Mermaid Transformation Series and how you can build up your endurance to become a stronger, healthier version of YOU!    • 8-Week Mermaid Workout | Transformation Se...   Find Fin Fun’s mermaid workout videos for Weeks 1-7 below: Week One: https://www.youtube.com/edit?o=U&vide... Week Two:    • The 8-Week Mermaid Transformation Series |...   Week Three:    • The 8-Week Mermaid Transformation Series |...   Week Four:    • The 8-Week Mermaid Transformation Series |...   Week Five:    • The 8-Week Mermaid Transformation Series |...   Week Six:    • The 8-Week Mermaid Transformation Series |...   Week Seven:    • The 8-Week Mermaid Transformation Series |...   And don’t forget to print out the accompanying worksheet for the correct week you’ll be hitting the pool. You’ll want to use as a reference guide! https://bit.ly/2sdLppp Before you get started with the workouts in our 8-Week Mermaid Transformation series, make sure you watch the following videos: Mermaid Tail Ready https://www.youtube.com/watch?v=k-KQw... How to Swim Like a Mermaid https://www.youtube.com/watch?v=6zi65... Need a swimmable mermaid tail before you get started on your mermaid transformation journey? Go to www.finfun.com to check out our vast selection of mermaid tail designs in sizes for kids and adults! Waiting for your workout? Play FREE mermaid games and more at www.finfriends.com Get social with Fin Fun to learn about giveaways, products, and new videos! www.facebook.com/finfunmermaid www.twitter.com/finfunmermaid www.instagram.com/finfunmermaid www.pinterest.com/finfunmermaid Snapchat: FinFunMermaid