Yoga for Neck and Shoulder Relief | Release Tension and Stress скачать в хорошем качестве

Yoga for Neck and Shoulder Relief | Release Tension and Stress

Are you feeling tension in your shoulders and neck? I'm Faith Hunter, your guide to a more relaxed and Spiritually Fly Life. Today, we're diving into a transformative yoga practice designed to release tension in your shoulders, neck, and even your spine. 📌 What to Expect in This Video Deep breathing exercises to center your energy Shoulder rolls for immediate tension release Gentle twists to rejuvenate your spine Mindful neck movements to alleviate stiffness A final relaxation to seal in the benefits Why This Practice is Special: This isn't just another yoga video; it's a journey towards a more relaxed and centered you. I've carefully curated these postures to not only release physical tension but also to help you set personal intentions and find a sense of relaxation in your spine. #yogaforbeginners #yogastretch _______ Subscribe to Faith Hunter's channel for more tips, spiritual thoughts, and wisdom on meditation, lifestyle, yoga, breathwork, and various wellness practices. Hit the notification bell 🔔 to stay updated with the latest content that helps you live a Spiritually Fly life! Subscribe!    / officialfaithhunter   Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritual... ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life. Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevateby... Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE. ✨RESOURCES ✨ Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-second... More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-reso... Podcast ~    • Spiritually Fly Podcast with Faith Hunter   or https://www.faithhunter.com/blog/spir... My Website ~ https://www.faithhunter.com Shop: https://www.faithhunter.com/shop#!/ Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events Amazon Store: https://www.amazon.com/shop/faithhunter Instagram Name: @spirituallyfly   / spirituallyfly   Podcast: https://www.faithhunter.com/blog/spir... or    • Spiritually Fly Podcast with Faith Hunter   Facebook:   / spirituallyfly   Twitter: https://twitter.com/ TikTok:   / spirituallyfly   ——- Faith Hunter recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. ——— Disclosure: Links contain affiliates. We will receive a commission when you buy through one of our links. This is at no cost to you. Thank you for supporting Faith Hunter Wellness, and allowing us to continue to bring you valuable content. #SelfCare #selflove #spirituallyfly #healing #BlackMeditationTeacher #BlackYogaTeacher #blackmentalhealth #meditationteacher #wellnesscoach #SelfWorth #blackwomenpodcasts #faithhunter #affirmation