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#vfitwithvera #fullbodyhiit #fatburning This 35 MIN HIGH INTENSITY NO JUMPING - Full Body Workout | For WEIGHT LOSS & TONED BODY is a SUPER EFFECTIVE FAT BURN🔥 sequence of exercises which targets your abs, core, arms, back, chest, glutes, inner and outer thighs and although there are NO JUMPS - your cardiovascular system💯 No excuses this time😉try to accomplish this routine & tone up your entire body in just 35 minutes! All you have to do is START🙌🏼 I am sure a lot of these movements are very challenging💦, so if you need to take a break, slow down or modify - do it! Just don’t give up!💪🏼 You will get better every other time! ► DURATION: 35 minutes ►TIMER: 45 sec on, 15 sec off ►MUSCLES WORKED: full body ► INTENSITY: medium ► CALORIES BURNT: 250-320 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced 🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK 💰IF YOU ENJOY THESE WORKOUTS CONSIDER SUPPORTING OUR CHANNEL: https://www.buymeacoffee.com/developart 💓FOLLOW ME: On INSTAGRAM: 💪🏼Fitness https://instagram.com/vfitwithvera?ig... ☀️Life https://instagram.com/verandav?r=nametag ✌🏼On TIKTOK: https://www.tiktok.com/@vfitwithvera?... 🔰 On FACEBOOK: / vera.kurochkina.7 DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo #fitness #workout #weightloss #fatburn #nojumping #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat #highintensity