40 MIN INTENSE FULL BODY HIIT Workout // NO JUMPING [ No Equipment - At Home ] скачать в хорошем качестве

40 MIN INTENSE FULL BODY HIIT Workout // NO JUMPING [ No Equipment - At Home ]

#vfitwithvera #fullbodyhiit #fatburning With this 40 MIN INTENSE FULL BODY HIIT Workout // NO JUMPING [ No Equipment - At Home ] you will BURN FAT🔥 and SCULPT💪🏼your abs, core, arms, back, chest, glutes, inner and outer thighs… you name it! This instant mood / energy booster⚡️is a great low-impact session with the high intensity benefits, you are bound to feel so good about yourself afterwards! ► DURATION: 40 minutes ►TIMER: 45 sec on, 15 sec off ►MUSCLES WORKED: full body ► INTENSITY: medium-high ► CALORIES BURNT: 330-470 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced 🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK 💰IF YOU ENJOY THESE WORKOUTS CONSIDER SUPPORTING OUR CHANNEL: https://www.buymeacoffee.com/developart 💓FOLLOW ME: On INSTAGRAM: 💪🏼Fitness https://instagram.com/vfitwithvera?ig... ☀️Life https://instagram.com/verandav?r=nametag ✌🏼On TIKTOK: https://www.tiktok.com/@vfitwithvera?... 🔰 On FACEBOOK:   / vera.kurochkina.7   DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo #fitness #workout #weightloss #fatburn #lowimpact #nojumping #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat #highintensity