Borrow Confidence From Your Past Self (Your Brain Can't Tell the Difference) 🧠 скачать в хорошем качестве

Borrow Confidence From Your Past Self (Your Brain Can't Tell the Difference) 🧠

You've been confident before. Your brain remembers it. Here's how to access that feeling and use it whenever you need it. In this video, I teach you the "Play the Movie" technique, a visualisation method that lets you borrow confidence from your past self and transfer it to your current situation.  This isn't about faking confidence. It's about accessing real confidence you've already experienced and applying it forward. Your brain can't tell the difference between a vividly imagined experience and a real one - so we're going to use that to your advantage.  Use this before:  → Presentations  → Difficult conversations  → Job interviews → Meetings where you need to speak up  → Any high-stakes moment where confidence matters  The confidence you need already exists in your memory. Access it. Amplify it. Transfer it forward.  I'm Lizzie Butler - I've spent 25 years teaching communication and sales skills that help professionals influence positively, perform at their best, and achieve the outcomes they need. If you're working on confidence, communication, or leadership presence, I coach individuals and teams. Feel free to reach out.  #confidence #visualisation #leadership #communication #mindset