How to Finally Speak Up in Meetings (Without Overthinking) скачать в хорошем качестве

How to Finally Speak Up in Meetings (Without Overthinking)

Ever leave a meeting thinking "I should have said something"? You had a point to make, but you stayed quiet and now you're kicking yourself.  In this video, I break down the preparation strategy that helps you speak up in meetings without overthinking or second-guessing yourself.  It's not about being the loudest person in the room. It's about knowing your role, managing your state, understanding the room dynamics, and preparing with intention.  Related videos mentioned:  → Visualisation technique (playing the movie in your head): [   • Borrow Confidence From Your Past Self (You...  ]  → Diaphragmatic breathing for calming nerves: [   • Diaphragmatic Breathing: Calm Your Nerves ...  ]  I'm Lizzie Butler - I've spent 25 years teaching communication and sales skills that help professionals influence positively, perform at their best, and achieve the outcomes they need. If you're working on your communication skills (for meetings, presentations, or leadership), I coach individuals and teams. Feel free to reach out.  #meetings #communication #leadership #publicspeaking #professionalskills