The Bullet Proof Roller Derby Training Method скачать в хорошем качестве

The Bullet Proof Roller Derby Training Method

Feel like there’s no time (or energy) to train off-skates with derby practice 3x a week? This video gives you the exact system I use with 500+ skaters inside Krash Course to build elite-level footwork, explosive agility, and unstoppable track confidence—even with a packed schedule. Inside, you’ll learn the 6-part Krash Course Bulletproof Training Method™ so you can stop spinning your wheels and start making real progress. Want to train like an athlete, without burning out? ➡️ Apply now for Krash Course in Transformation: https://join.krissykrash.com/youtubea... Grab the Free Training Tools Mentioned in This Video: 🔥 Bulletproof Weekly Workout Planner (download it, print it, and plan your week): https://drive.google.com/file/d/13Ff9... 🎯 Fast Feet Agility Guide – Skates in Motion: https://join.krissykrash.com/fast-fee... 🛡️ Get Up Faster Guide – Fall Down 7, Get Up 8: https://join.krissykrash.com/get-up-f... 🚀 Amp Up Your Apex Jump – Jump Higher, Land Stronger: https://join.krissykrash.com/jumphigh... 💥 The Blocking Essentials Playbook – Become a Wall with Wheels: https://join.krissykrash.com/blocking... 🌟 Pivot Power – The Essentials Playbook: https://join.krissykrash.com/pivotess... Stop guessing. Start building. Because life is a contact sport. Win.