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Empathetic Distress Vs Compassion

🔭 Empathetic Distress vs Compassion: What Every Practitioner Needs to Know When you support clients, it’s natural to empathise with their struggles. But sometimes, empathy without boundaries turns into empathetic distress—where you absorb their pain and turn it inward as self-blame. In this video, I explain how neuroception shapes these patterns, why shame often leads to shutdown, and how to balance care for others with compassion for yourself. You’ll learn the difference between wise discernment and fool’s compassion—and why self-compassion is essential for sustainable practice. For practitioners, this distinction isn’t just theory—it’s the difference between burnout and long-term resilience in your work. 💡 Join me for one of my upcoming courses, including The Nervous System Certification Course for coaches and clinicians: 👉 http://www.jessicamaguire.com #NervousSystemRegulation #TraumaInformedCare #foolscompassion #nervousystemregulation #neurofeedback #traumahealing #healthpractitioner