Why You Should Never Snack If You Have Insulin Resistance... скачать в хорошем качестве

Why You Should Never Snack If You Have Insulin Resistance...

Struggling with insulin resistance? Nutrisense offers Dietitian Video Calls, providing you with a personalized diet plan to help manage insulin resistance - get a free diet plan today. Calls are available at $0 out-of-pocket cost when covered by insurance (U.S. only). Check your eligibility 👉 https://hckait.com/nutrisensecall If you have insulin resistance, you may be surprised to learn that snacking can actually do more harm than good. When you have insulin resistance, your body struggles to regulate blood sugar levels, and frequent snacking can exacerbate the problem. In this video, we'll explore why snacking can be detrimental to your health if you have insulin resistance, and what you can do instead to manage your blood sugar levels. We'll discuss the worst foods for diabetics and those with insulin resistance, and provide you with healthy snack ideas that are protein-rich and low in carbs. Additionally, we'll touch on the benefits of intermittent fasting and how it can help improve insulin sensitivity. By the end of this video, you'll have a better understanding of how to make healthy choices that support your body's needs and help you manage your insulin resistance. 🩸 3-Day Blood Sugar Reset ➡️ https://healthcoachkait.com/bloodsuga... ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterc... 🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today! Recommended Products and Discount Codes 🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell 🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes 💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced 🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced 🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt 💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna 🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea 💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein 📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense 0:00 Intro 1:04 The problem with snacking 2:08 Fed vs fasted state 2:22 How to avoid cravings between meals 2:58 How snacking stops fat loss 3:48 Intermittent fasting as a tool 4:51 Additional support Disclaimer: This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love. #insulinresistance #snacks #weightloss