Perimenopause Made Me Lose My Eyelashes and Changed How I See Myself, Week 2 Renew NCW Podcast скачать в хорошем качестве

Perimenopause Made Me Lose My Eyelashes and Changed How I See Myself, Week 2 Renew NCW Podcast

🌿 Free Guided Reflection If this episode resonates, we created a free guided reflection to help you gently listen to what your inner world may be asking for — no fixing, no forcing, just space to reconnect.👉 https://growth-catalysts-llc.kit.com/... Reflections from the Middle | Week 2: Renew Life isn’t falling apart — it’s asking something new of you. ✨ Renewal doesn’t mean starting over. It means returning to yourself — with compassion. In this episode of Reflections from the Middle, Jessie B and Maureen Mansi explore the emotional, physical, and identity shifts many women experience during midlife — especially around perimenopause and hormonal change. Even when life looks “fine” on the outside, something inside may feel unfamiliar. Your body feels different. Your emotions fluctuate. Your sense of self begins to shift. And it can leave you wondering: What is happening to me? In Week 2: Renew, we talk about: 🌿Why midlife changes can feel disorienting and emotional 🌿How perimenopause and hormonal shifts impact mood, body image, and identity 🌿The hidden cost of resisting change instead of listening to it 🌿Why renewal isn’t about becoming someone new — but honoring who you’re becoming 🌿How awareness and self-acceptance can help you feel more at home in yourself again This conversation is for women over 40 who feel disconnected, tender, or quietly questioning who they are becoming — and want reassurance that they are not alone. 💬 Join the Conversation What part of midlife has surprised you the most — emotionally or physically? We’d love to hear from you in the comments. 💛 Subscribe to our YouTube channel if you’re navigating mid-life transitions and want grounded, reflective conversations that support clarity, healing, and coming back to yourself — one intentional step at a time. Chapters / Timestamps 00:00 Introduction to Midlife Changes 01:13 Personal Experiences with Body Changes 05:25 Emotional Fluctuations and Mood Changes 08:43 Hidden Costs of Not Renewing 10:33 The Importance of Awareness and Acceptance 11:30 Not a Substitute for Medical Attention, Seek Support 12:30 This Week’s Message ~ Renew 15:35 Finding Beauty in Becoming 🌿 Continue the conversation & check out our offerings: • Read our book on navigating life transitions with clarity and self-trust: https://catalystcoach2.gumroad.com/l/... • If you’re curious about working together, you can learn more here: https://calendar.app.google/KdaZWs9gm... Join our FB group for women over 40 navigating life transitions by clicking here:   / 14qzomgvj86   Come say hi on FB https://www.facebook.com/profile.php?... There’s no rush — choose what supports you most right now. Thank you for being here 🌿