How to use the wrist in badminton - 5 shots biomechanics скачать в хорошем качестве

How to use the wrist in badminton - 5 shots biomechanics

How to use the wrist in badminton - 5 shots biomechanics. I will show you how not to use the wrist, and also how to use it correctly. In badminton the wrist biomechanics is really important to get more power in your shots, and to avoid injuries in the wrist. With the correct badminton grip, it is easier to learn the right technique, and to use the wrist the right way, with forearm rotation. Let me show you 5 examples on this, in this wrist tutorial - Enjoy! The 5 shots are 👇🏻 • Overhead shots • Backhand drive • Backhand low serve • Forehand lift • Backhand defensive slice The 4 basic grips are 👇🏻 • Forehand grip:    • Badminton Grip - The forehand basic grip   • Thumb grip:    • Badminton Grip - Backhand thumb grip ...   • Bevel grip:    • Badminton Grip - The Bevel Grip tutorial   • Hammer grip:    • Badminton hammer grip - The panhandle...   Watch all our "how to use" series videos 👇🏻 • How to use the wrist:    • How to use the wrist in badminton - 5...   • How to use the elbow:    • How to use the elbow in badminton - 4...   • How to use footwork:    • How to use footwork in badminton - 5 ...   • How to use forearm rotation:    • How to use forearm rotation in badmin...   • How to use the arms:    • How to use the arms in badminton - 5 ...   • How to use the feet:    • How to use the feet in badminton - Fo...   • How to use the upper body:    • How to use the upper body - 5 moves b...   • How to use the grip:    • How to use the grip - Grip biomechanics   • How to be loose in badminton:    • How to be loose in badminton - biomec...   Badminton e-learning - +1000 videos 👇🏻 If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Mental Courses, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here: https://plus.badmintonfamly.com/ $ 5.99 / month. New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badmint... Google Play Store: https://play.google.com/store/apps/de... $ 5.99 / month. New content every week Good luck with the biomechanics 😊 Please leave a comment or question. I will answer them as soon as possible. You can watch more free videos on our youtube channel - please subscribe to support us:    / badmintonfamly   Badminton Famly is sponsored by Yonex!