LIVESTRONG® AT THE YMCA Program Free to Cancer Survivors скачать в хорошем качестве

LIVESTRONG® AT THE YMCA Program Free to Cancer Survivors

The YMCA OF GREATER OKLAHOMA CITY continues to support cancer survivors and their families through the LIVESTRONG® at the YMCA program. Listen to the success stories from EDMOND YMCA participants who graduated from the program with renewed strength and long-lasting friendships. Entering the fifth year of the program, to date, the Y has hosted 283 cancer survivors and their supporters, with new classes beginning February 29, 2016. LIVESTRONG® at the YMCA is a 12-week program that meets two times per week for 75 minutes each day. Through participation in these sessions, individuals will build muscle mass and muscle strength, increase flexibility and endurance, and improve functional ability. Trained YMCA fitness instructors work with each participant to fit the program to their individual needs. The instructors are trained in the elements of cancer, post rehab exercise and supportive cancer care. The YMCA OF GREATER OKLAHOMA CITY is able to provide the free 12-week program to cancer survivors their supporters through generous private foundation gifts and individual donations. New this year, the Y is providing an additional free 12-month membership to survivors who graduate from the program. This year, due to the interest from oncologists, cancer treatment centers, and members of the community, the Y will expand the program to 4 additional sites. The LIVESTRONG® at the YMCA program will be offered at the following locations: The EDWARD L. GAYLORD DOWNTOWN YMCA, NORTH SIDE YMCA, EARLYWINE PARK YMCA, MITCH PARK YMCA, MIDWEST CITY YMCA, ROCKWELL PLAZA YMCA and the BETHANY YMCA. For more information about session dates and times, visit http://ymcaokc.org/programs/livestron....