Breath & Emotions: The Nervous System + Soul Connection (Breath Reset 1/3) скачать в хорошем качестве

Breath & Emotions: The Nervous System + Soul Connection (Breath Reset 1/3)

If you’re a Muslim woman who looks “fine” on the outside but feels wired, heavy, or emotionally shut down inside, this video is your starting point. We explore the breath as a mercy and a signal — not a weakness — and why breath is deeply connected to emotions, the nervous system, and spiritual presence. You’ll learn what’s happening in your body when stress rises (tight chest, numbness, restless energy), why “pushing through” often disconnects you from early warning signs, and how breath awareness can become a gentle pathway back to grounded clarity — without forcing feelings or digging into trauma stories. This is trauma-informed, faith-rooted education designed to help you reconnect to your body with safety and dignity. Educational content only; not medical advice. Clarity call / coaching: https://tayyib-transformation.com/cla... #Breathwork #NervousSystem #MuslimahHealing