Prophets Had Emotions — So Why Are You Shaming Yours? скачать в хорошем качестве

Prophets Had Emotions — So Why Are You Shaming Yours?

Prophets had emotions — so why are you shaming yours? Many of us were raised to hide what we feel: don’t cry, don’t look shaken, don’t be “too much.” But emotional suppression isn’t spiritual maturity — it’s a nervous system stuck in survival mode. In this educational video (not therapy, not medical advice, and I don’t diagnose), I explain: • why people shut emotions down (often because THEY feel uncomfortable) • sensation vs emotion (and why “uncomfortable” doesn’t mean “wrong”) • how emotionally unsafe dynamics (gaslighting, blame-shifting, control) train you to doubt your own reality • what backfires (over-analyzing, forcing positivity, story-dumping too soon) • a simple 60-second practice to create safety in your system • what sabr actually is — without spiritual gaslighting If you’re an ambitious Muslim woman who looks fine on the outside but feels wired, foggy, confused, or numb inside — and you want a safe, structured container where neuroscience meets Islam — Book a free Clarity Call — link in description & pinned comment. TIMESTAMPS / CHAPTERS 00:00 The “don’t show it” rule 00:43 Prophets had emotions (core line) 01:44 Stop story-chasing (presence works) 03:07 Sensation vs emotion (simple language) 04:48 Yaqub (AS): grief + faith 05:49 Musa (AS): anger + guidance 06:49 Prophet ﷺ + Khadijah (RA): holding space 08:03 When emotions are used against you (gaslighting loop) 09:11 Nervous system swings + “balloon head” 10:08 Why “self-work” can backfire 11:18 60-second reset (loudest sensation + hum) 12:54 What sabr actually is (not shutdown) 13:58 My process + free Clarity Call 15:00 Closing: calm heart, strong spine #MuslimWomen #TraumaInformed #NervousSystem #EmotionalSafety #Sabr