BANANA BREAD MUFFINS | easy healthy recipe скачать в хорошем качестве

BANANA BREAD MUFFINS | easy healthy recipe

If you have been looking for an easy and tasty banana bread muffin recipe, look no further! These healthy banana bread muffins are light, moist and insanely delicious.  This is a super flexible recipe (so use what you have on hand) and great way to use up browning bananas. PRINT RECIPE: https://cleananddelicious.com/healthy... Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6 FAVORITE KITCHEN TOOLS: 12-Cup Muffin Pan: https://amzn.to/2wGBj69 Wooden Spoon: https://amzn.to/2JloFfC Muffin Liners: https://amzn.to/2JpFfL7 Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV Glass Mixing Bowls: http://amzn.to/2oQoZqj Glass Storage Containers: https://amzn.to/3dDzkA0 WEBSITE: https://cleananddelicious.com/ INSTAGRAM:   / clean_and_delicious   FACEBOOK: https://bit.ly/2XvSjVh PINTEREST:   / danispies   TWITTER:   / danispies   BANANA BREAD MUFFIN RECIPE 2-3 ripe bananas (12-14 ounces) 1 cup white whole wheat flour 2 tablespoons coconut oil 3/4 cup coconut sugar 2 eggs 1 teaspoon vanilla 1 teaspoon cinnamon 1 teaspoon baking soda 1/2 teaspoon kosher salt 1/2 cup walnuts, chopped INSTRUCTIONS Preheat oven to 350º Fahrenheit. Line a 12 cup muffin tray with muffin liners or grease the pan. Place bananas in large bowl and using the back of a fork, mash the bananas until they are broken down. Add in white whole wheat flour, coconut oil, coconut sugar, eggs, vanilla, cinnamon, baking soda, and salt. Mix everything until well combined, then add in walnuts. Divide the batter evenly into all 12 muffin cups. Top each muffin with an extra walnut half (totally optional, but super fun!). Pop in the oven for 20-25 minutes, or until fragrant, golden brown, and set through. Cool and enjoy! NOTES Whole wheat flour and white flour would also work for this recipe, so use what you have. I like using coconut sugar for this recipe but it can be replaced with turbinado sugar or sucanat (or really any granulated sugar you have on hand). Don't like walnuts? Try adding in pecans, chocolate chips, shredded coconut, or raisins. NUTRITION Serving: 1muffin | Calories: 147kcal | Carbohydrates: 21g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 218mg | Potassium: 113mg | Fiber: 2g | Sugar: 9g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg PRINT RECIPE: https://cleananddelicious.com/healthy... Disclaimer: product links may include affiliate links. #bananabreadmuffins #healthybananamuffins #easybananamuffins