How to get better at Hyrox Burpee Broad Jumps скачать в хорошем качестве

How to get better at Hyrox Burpee Broad Jumps

In Hyrox the burpee broad jumps are one of the toughest stations. Watch this video to see the 5 main things you can do to improve your Hyrox Burpees. 0:00 Intro 0:20 Flexibility 1:55 Core Strength 4:18 Upper Body Strength 5:52 Efficiency 8:12 Lower Body Strength Don't forget to like, subscribe, and hit the notification bell for more Hyrox hints and tips. For loads of workouts, Hyrox training, and tips for Hyrox check us out on Instagram:   / hyroxworkouts   We've helped over a thousand people race at their best with our 8-week Hyrox Training Programmes: https://hyroxworkouts.co.uk We have Hyrox workouts for beginners - 'Hyrox Starter Plan'.Running for Hyrox - 'Engine builder' & 'Run speed developer'.Strength for Hyrox - Hyrox Strong. Specific Prep Plans to make sure you are in peak condition for your Hyrox Race.We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes. See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program. Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level. #hyroxbeginner #pacingstrategy #fitness #workout #endurance #running #strengthtraining #functionalfitness #competition #motivation #fitnesstips #newbie #firstrace #hyroxtraining #Hyroxtips #Hyroxhowtotrain #hyroxtrainingprogram #hyroxuk #hyroxismysport #HYROX #Hyroxworkouts