Chest Workout At Home With Resistance Band скачать в хорошем качестве

Chest Workout At Home With Resistance Band

Back at it again with a brilliant Chest Workout At Home With Resistance Band. How to target the chest with resistance bands is a question I get often. So hopefully in this video , it will have you covered. As not only are we hitting a brilliant chest workout but it will also target every single area of the chest , upper , middle , lower and inner pecks showing you that you can still get a brilliant chest workout in right from home just doing a resistance band workout The beauty with this workout also is that you won't need to tie your band around anything. This workout can be done with nothing but your bodyweight and the band so no excuses not to smash this We will be hitting 4 exercises in total with 10 reps of each exercise. As I always say , if this isn't enough for you , add more set or add more reps and sets. Bump the reps up to 15 or 20 for a serious burn on that chest So grab your resistance bands and lets smash this, follow along with me If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeu... and start getting them now 💪 You can pick up bands pretty cheap on Amazon and trust me they are worth it and a fantastic investment. So so versatile US - https://amzn.to/2QWHIkC UK - https://amzn.to/2WS8WMV Again if you enjoyed the workout , be sure to drop the video a like. Hit that subscribe button and turn on the notification bell so you never miss another workout again Till the next one Grant Train Like The Gods