Combinations in Pendulum скачать в хорошем качестве

Combinations in Pendulum

The pendulum is a signature move of the Russian Boxing School. I invite you to my online boxing courses in English. Alexey Frolov Boxing School's online courses complement each other perfectly, combining a modern, practical online boxing lesson from a trainer who breaks boxing down into molecules to maximize the effectiveness of each action in the ring. Start with the basic course "Biomechanics of Boxing". Learn the basics: a boxing stance, a detailed analysis of the technique of applying various punches and combinations. https://school.boxfr.ru/biomechanics_eng Improve your technique in the "Punches in Motion" course - practice using different types of boxing techniques with punches in combat. https://school.boxfr.ru/punchesinmotion Pay attention to the exercises of the "Soviet Crossfit for Boxing" master class. Do special physical training twice a week, alternating them with training courses. https://school.boxfr.ru/crossfit_eng The courses are suitable for both novice boxers and for improving the technique of experienced athletes. As well as coaches to enrich the methodological arsenal.