Building your Trail legs - A PCT training plan скачать в хорошем качестве

Building your Trail legs - A PCT training plan

Ready to hit the Pacific Crest Trail? I sure wasn't, I had to train up! Hi, I'm Jill but my trail name is Tarot. In this video, I’ll share my journey as I build my trail legs and prepare my body for the physical demands and challenges of the PCT. I'm no longer a spring chicken; in my mid 50's, I'm a seasoned chicken- I wasn't about to just hop into a PCT 2650 mile thru hike without some preparation! I’ll take you on a few of my training hikes and talk about how I trained for long-distance backpacking. From tough terrain to testing my pack weight, these training tips will set you up for hiking success and by watching you can AVOID my great mistake from the get-go! This video will help you prepare for your own hike. Gain insights on mindset, backpacking endurance, and how to prepare your body for a thru-hike. Free thank you gift for watching: A downloadable training plan and tracker get yours for free here (No strings attached): https://tarotonthetrail.wordpress.com/ Connect with me here: https://tarotonthetrail.wordpress.com/   / tarotonthetrail   As a small creator, your support via liking this video and subscribing to my channel really does mean the world to me! Thank you :) Happy Hiking! #PCT #pacificcresttrail #training ~ Tarot Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/faodail/gael License code: JOBHJBJ0R2KQNQNU https://uppbeat.io/t/dan-phillipson/i... License code: BDRVGLI00XJMNQGY https://uppbeat.io/t/iros-young/the-g... License code: BLLSRTFOYXPFZXMY https://uppbeat.io/t/ambient-boy/clea... License code: 2S2KCEQE9SYXPUFA