We Just Ran a Marathon… Now We’re Training for an Ultramarathon скачать в хорошем качестве

We Just Ran a Marathon… Now We’re Training for an Ultramarathon

After crossing the marathon finish line, the question was: what comes next? In this video, we share how the week after our marathon really looked — the recovery, the sore legs, and the reflections. But recovery didn’t last long… because we’ve already signed up for our next big challenge: a 54 km trail ultramarathon with 4000 meters of elevation gain! We’ll talk about: ✅ How we recovered during the week after the marathon ✅ Why we chose an ultramarathon ✅ Our goal for race day This marks the start of a brand-new adventure: ultramarathon training. If you want to follow along as we prepare, subscribe and join us on the trails. Chapters: 00:00 Recap 00:35 Going on a recovery hike 05:07 How our week after the marathon went 07:24 How our legs felt after the race 13:00 More about Fränkische Schweiz 24:39 Next Challenge? 📌 Watch next: 👉 Our Marathon Race Video:    • Sub 3h & Sub 4h30m at the Metropolmarathon...   👉 Marathon Training Series Playlist:    • Can Garmin Daily Suggestions improve our m...   _________________________________________ 🔗 Follow our training journey    / @vegas_go_out   📲 Strava: /   / strava   @Gabriela Cristea ← /   / strava   @Vega Bogdan ← 📸 Instagram: /   / vegas_go_out   ← Or get in touch with us by sending an email to vegas.go.out@gmail.com. We're using a Garmin Forerunner 255S Music to record our workouts and activities. Video recording with Insta360 GO 3S. Voice over with a lavalier microphone. Read this far? Thanks! Please like this video, SUBSCRIBE and share with your friends. We would really appreciate it! ---------------------------------- #MarathonRecovery #UltramarathonTraining #RunningJourney #TrailRunning #PostMarathon #MarathonToUltra #Hiking #fränkischeschweiz #MadrisaTrailKlostersUltra