Metabolic Set Point and Not Losing Weight скачать в хорошем качестве

Metabolic Set Point and Not Losing Weight

We are all different and have different views on dropping calories while working out. If we keep exercising on top of a low caloric intake for a long period of time, our bodies may not provide the look we are going after, and our metabolism has acclimated to the high energy output (exercise) with low energy input (food) and has now adapted to reserving fat for survival. If this is you… you may not like what I suggest however its one of the safest ways to recalibrate our metabolic set point to start seeing the results again. Online Coaching: www.fundamentalfitnessllc.com Email: Hasina@fundamentalfitnessllc.com Instagram: @HR_Fitness Facebook: Hasina Rhine NPC Bikini Competitor The 2 links below I will receive a small commissions for qualifying orders. Just Strong Clothing 10% off: https://us.juststrong.com/discount/HA... Azure - https://www.azurestandard.com/?a_aid=... Disclaimer - All videos on my channel I make are based on my experience and for entertainment purposes only and you should always contact your doctor for any medical, nutrition advice or treatments. #metabolicsetpoint #caloriedeficit #onlinefitnesscoaching #personaltrainer #fitmodel