QUICK And Easy Meal Prep To Stay On Track скачать в хорошем качестве

QUICK And Easy Meal Prep To Stay On Track

Hello beautiful people! 😃 Welcome back to my channel! I put together a meal prep video for you of ALL the food I eat on a weekly basis (besides some of my protein sources, I only made chicken here). Comment below some things YOU like to meal prep! Anddd don’t forget to LIKE and SUBSCRIBE to support me :) Love you guys! COOKING INSTRUCTIONS: -Spaghetti Squash: 460F for 40-50min -Sweet Potatoes: conventional oven at 450F for 80min -Brussel Sprouts: 425F for 25min -Mushrooms: sautéed for 8min -Blanched Green Beans: bring to a boil with salt, boil for about 3min -Sushi rice in instant pot: rinse the rice first! Then: 540 g Rice rinsed + 750 ml water. Click "pressure cook" for 4 min. ✨NEWSLETTER: http://eepurl.com/dJCDQk ✨OUTFITS: https://www.liketoknow.it/taychayy ✨AT-HOME WORKOUT GUIDE: https://fitnessbytapp.com/collections... ✨ESSENTIAL SUPPLEMENTS: https://1stphorm.com/DILK ✨CLOTHING LINE: https://www.balanceathletica.com ✨WATCHES AND SUNGLASSES: https://www.mvmtwatches.com/TAY15 ✨INSTAGRAM: https://www.instagram.com/taychayy/?h... ✨MY FITNESS APP: https://www.fitnessbytapp.com ✨EMAIL: askme@taylorchamberlain.com