1 Minute Baseball Drills: Catch & Toss Warmup Drill скачать в хорошем качестве

1 Minute Baseball Drills: Catch & Toss Warmup Drill

http://www.baseball-tutorials.com... Check out our blog for more drills, tips, tricks and techniques! Catch & Toss Warmup Drill Purpose To get players loose while working on throwing and hand-eye coordination Drill Setup Players pair off, grab their gloves and spread out with a safe distance between them and their teammates Partners stand 15-20 feet apart facing each other, one ball per pair How it Works In one motion, the player with the ball will loft the ball a couple feet up into the air, catch, step, and throw to their partner Partner catches throw and repeats same motion, loft, catch, step, throw back to their partner Drill continues like so, as players get loose, you can have them step a couple feet at a time Coaching Tips You can increase the difficulty of the drill by having players do the entire loft catch and throw motion with their throwing hand! To make for a more competitive environment, challenge players to see which pair can complete the most consecutive throws without a drop http://www.baseball-tutorials.com... Check out our blog for more drills, tips, tricks and techniques!