Express Yoga Flow | 30 Minute Yoga Class | Short, Sweet, Spicy скачать в хорошем качестве

Express Yoga Flow | 30 Minute Yoga Class | Short, Sweet, Spicy

Get your flow on during your lunch break, before work, or any other time you’re in a time crunch! Even though we only spend 30 minutes on this practice, we will hit a wide variety of poses from hip opening, to balancing, to twists. AND you still get a few minutes in Savasana - it’s a win, win, win! Are you a YouTube yoga teacher? Get the mic that I use for the best audio quality, consistency, and value! Use my affiliate link here: https://www.amazon.com/Rode-Wireless-... Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Emma Pigeon Yoga, LLC which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Emma Pigeon Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Emma Pigeon Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.