The Power of Pause - creative sustainability is not a luxury—it’s a discipline.(IDT 15th July 2025) скачать в хорошем качестве

The Power of Pause - creative sustainability is not a luxury—it’s a discipline.(IDT 15th July 2025)

Linda Lord, a creative coach, author, playwright, and mental health practitioner, offers space in this video to reconnect with your creative core, release burnout, and reignite your passion. Through guided reflection, expressive exercises, and quiet restoration, The Power of Pause helps you breathe new life into your teaching – because even those who inspire others need time to be inspired themselves. You can download the Power of Pause Workbook from: https://dramaresource.com/wp-content/... This interactive drama webinar was a gathering of drama teachers from around the world, hosted by David Farmer, the creator of "The Inspiring Drama Teacher", an online course/resource, a subscription site and Facebook group for sharing ideas and resources. The course includes live sessions, downloadable lesson plans and lots more: https://dramaresource.com/inspiring-d... 00:00 Introduction to Linda Lord 01:22 Invitation to participants to explain why they've come to the session 03:28 Experiencing a "brown-out" drop in energy 06:30 How do we define success? 10:20 Students also need to pause 14:37 Compartmentalising - pressing pause on different areas of our lives 17:24 Checking in - take three deep breaths 20:20 Go barefoot when you can 21:33 Anxiety versus depression 22:48 Making community agreements 25:37 Putting things on the back burner 28:52 Being aware of personal capacity 30:40 Healthy diet and eating habits 31:50 Escape from the working environment to press pause 32:15 Power napping 35:00 Rest is a part of life in many cultures 37:50 What pressures in the drama profession make pausing difficult? 41:25 Strategies to help 43:05 Pause is not a reward that you need to earn 44:12 Sustainable habits to help with pausing 53:56 Takeaways for the participants 57:49 Summing up, thanks and goodbyes