Heal Your Inner Critic: The 10-Minute Breathwork to Unlock Self-Worth скачать в хорошем качестве

Heal Your Inner Critic: The 10-Minute Breathwork to Unlock Self-Worth

Low self-worth is the silent epidemic of our time, driven by a relentless inner critic. This masterclass teaches you a simple yet profound 10-minute breath work practice to heal that critical voice and remember the unshakable truth of your inherent worth. In this 15-minute masterclass, you will learn: • The difference between conditional worth (earned) and true worth (remembered). • How to use the "Compassion Breath" to directly soothe the part of you that feels unworthy. • A 3-Phase Ritual: Witness the critic, Breathe compassion into the wound, and Anchor the new pattern of self-worth. • A powerful affirmation script to use during your practice to reprogram your subconscious mind. Your worth is not up for negotiation. It is your birthright. This masterclass is an invitation to come home to yourself and finally silence the voice that says you are anything less than whole and complete.