in my WELLNESS GIRL era: morning rituals, hormone balance + healthy recipes скачать в хорошем качестве

in my WELLNESS GIRL era: morning rituals, hormone balance + healthy recipes

✧ Buy the DREO RO Water Filter: https://at.dreo.com/OP5E45 ✧ Enjoy a 17% exclusive discount on the DREO website with my code: Michaela17 things mentioned: greens powder: https://amzn.to/3HfbCNS seamoss: https://amzn.to/3Sobo9H pill organizer: https://amzn.to/3Z93bdc beef organ pills: https://amzn.to/43iaOjY pumpkin seeds: https://amzn.to/4kiAPpv flax seeds: https://amzn.to/4kiAXFv pilates video I did:    • 20 MIN EXPRESS PILATES WORKOUT || Moderate...   seed cycling: https://vm.tiktok.com/ZMSMmYtFf/ omni lux red light mask: https://omniluxled.com/MICHAELABENTO amazon storefront: https://www.amazon.ca/shop/michaelabento 📧business inquiries: [email protected] listen to my podcast: listen on apple: https://podcasts.apple.com/us/podcast... listen on spotify: https://open.spotify.com/episode/0mUG... subscribe to our youtube:    / @beforrealpodcast_   follow me: all socials @michaelabento https://www.instagram.com/michaelaben... https://www.tiktok.com/@michaelabento... https://www.pinterest.ca/michaelabento/ video chapters: 00:00 new morning (rituals) + routine 2:09 my wellness game plan + healthy grocery shop 8:14 my (updated) supplement routine 11:25 grocery haul, nature walk + chia seed pudding 13:10 morning workout + bone broth 15:51 my new water filter ft.DREO 17:32 carrot (hormone) salad recipe 22:03 your thoughts create your reality 26:29 magnesium + deep sleep 27:40 workout, red light + face mask 31:13 seed cycling for hormones + cycle #healthylifestyle #health #aesthetic #healthvlog #motivation #vlog #DreoPartner #dayinmylife #productivity #routinevlog 🍒subscriber count: 252,778