The ONLY Shoulder Formula you need for Naturally-Enhanced Shoulders (Part 2) скачать в хорошем качестве

The ONLY Shoulder Formula you need for Naturally-Enhanced Shoulders (Part 2)

👉 2026 is your year if you decide it is...you don’t have to do it alone Crusadia applications: https://whop.com/discover/crusadia/ -- PHASE 2 of Shoulder Day WE LIFT FOR MUSCLE GROWTH We lift with the intention of growing our muscles bigger. This means putting our muscles under a lot of mechanical tension taking sets to as close to failure as possible If you are trying to increase the size of a muscle: It's NOT about efficiency (Strength training) It's about INEFFICIENCY How can you introduce new ways to make the rep harder? The more we do this the more stress we deliver to the muscle and therefore help it to feel more overload by growing bigger (progressive overload) It’s an Adjustment in the beginning, but soon it’ll be automated in your own brain and it’ll be much easier to not think twice while receiving massive results. This may sound hard to believe, but I can’t emphasize how true this is. If you want a PART 3 when it comes to Touch Up Work & putting the last finishing touches on shoulder day to keep our body injury resilient Let me know and I will cook up another for you guys I Post Youtube Videos EVERY OTHER DAY so if there is anything you guys want more of let me know - Thank you for being here and I hope this was worth your time IG:   / unclerommy   X: https://x.com/Uncle_Rommy TikTok:   / uncle.rommy   - Who is Uncle Rommy? And who are “The Natural Crusaders?” Well it’s a group of guys who want to live up to the man they know they are capable of being “The Natural Crusaders” are on the rise The Roid Heads will fall out of style Because training is more about self-realization more than health itself Mobility & Function Power & Aesthetic Most of my life I was burning down the rainforest to desperately find my “gift” The blessing & the curse of my situation: I was a natural at a lot of the things I would try I was told often “you have a lot of potential…you’re wasting your talent” It was frustrating because I never knew what to double down on because I thought I was making the wrong decision Where do I pour all this energy I possess? But that was the problem…I was living inside my head I put myself into the role of fulfilling what OTHER people thought my potential was Playing the game of life to surpass OTHER peoples standards It took me quite some time to realize that I didn’t have clarity on MY OWN standard as a man When I finally decided to turn my brain off and completely lead with my fiery heart and spirit My standard and mission became crystal clear Which is all encompassed through the “Natural Crusader” The Natural Crusader is always on the rise The natural in training The natural with his words The natural in sports The natural in business The natural in relationships & conversations The Natural Crusader is far from perfect but his presence is magnetic The Natural Crusader is the Jack of all Trades The Natural Crusader above all else always remains a gentleman This is what the Roid Heads are missing This is what Science Based Optimal Lifters are missing This is what the Macro/Calorie counting MyFitnessPal Fan Club is missing We may not have the answers right now BUT will always end up figuring it out Training is about self realization..the side effect is health And the ONLY way to understand the extent of your ability & power (or "fulfill your potential”): Is going to a place mentally where no one is willing to go That's transcendence And thats what we are here to do