How to Reset Emotionally at the Start of the Year: Arriving Without Urgency скачать в хорошем качестве

How to Reset Emotionally at the Start of the Year: Arriving Without Urgency

Today’s episode is intentionally soft. No resolutions. No pressure. No racing into transformation. Just a gentle emotional reset. In this conversation, Chatone and Morganne explore what it means to arrive without urgency — especially for midlife women navigating shifting roles, new responsibilities, and the quiet weight of everything left unspoken. Join us to as we chat about: – Why January can feel overwhelming for women – The power of micro-retreats and nervous system softness – The difference between forcing change and integrating it – What stepping away revealed for both of us – Midlife clarity, capacity, and permission to move at your own pace Then we guide you through a full EFT tapping session to help your body release urgency, reconnect to steadiness, and step into this season with more ease. Tap with us. Breathe with us. Let yourself enter this year gently. ✨ Visit the website to explore past episodes and love notes : https://gettingtoafter.com ✨ Join our mailing list for updates + circles. bit.ly/G2A-w8 If this brought you comfort, share it with a midlife woman who needs some softness today. #tapping #emotionalreset #midlifewomen #nervoussystemregulation #efttapping #softstart #selfcareformenopause #mindbodyconnection