Make the Most of Your Massage Gun | Tips from Myofascial Expert Dr. Russ скачать в хорошем качестве

Make the Most of Your Massage Gun | Tips from Myofascial Expert Dr. Russ

👉 Get the Bob & Brad X6 Ultra Massage Gun here: https://amzn.to/4qAWQms 🎁 Use code BOBBRADX6E10 for 10% OFF Looking for an effective way to relieve muscle pain, stiffness, and soreness at home? In this video, I walk you through how to properly use a massage gun for hips, quads, glutes, and IT band, and share expert tips to maximize recovery. I'm using the Bob & Brad X6 Ultra Massage Gun, designed by physical therapists, which combines deep percussion therapy, infrared red light, and heat therapy to supercharge muscle recovery and pain relief. Key benefits: 🎯 Great for self-care between visits 🧠 Red light = mitochondrial support 🔥 Heat = soothing muscle relief 💪 Multiple attachments for specific needs #BobAndBrad #X6Ultra #MassageGun #RedLightTherapy #SelfCare. Learn QL releases:    • Lumbar and SI Releases They Don't Teach in...   What Low Back Treatment Should Look Like:    • Acute SI injury myofascial release ASMR   Treatment Can Be Gentle and Effective:    • Gentle full-body chiropractic and myofasci...   Have you thought about your pelvic floor today?    • Beyond Kegels to Release the Deepest Tensi...   Always grateful for your attention and participation. 📍Located in Portland? Want to work with me? Want a Telehealth consultation? www.happyspinepdx.com/contact Looking for the best quality supplements at a discount? Our community gets 20% off every thing, every day at Fullscript: https://us.fullscript.com/welcome/rus... All of my links are here: https://linktr.ee/russfamilychiropractic Join this channel to get access to perks:    / @drrussinyourpocket