Tuesday Pilates with a Towel (55 min) скачать в хорошем качестве

Tuesday Pilates with a Towel (55 min)

👱🏼‍♀️ This is the Tuesday Pilates practice, the second part of the full week of Pilates. Today we will use a towel to exercise your muscles deeper and better, so you can get fit, focused and more flexible. So grab a towel! If you don't have a towel you can use a yoga strap or a Theraband. 👉🏻 Please subscribe and share with a friend. 😊 If you liked this workout, then check out "Pilates Mat Work for the Knees (19 min)"    • Pilates Mat Work for the Knees (20 min)   Instructor: Tahji LaComb-Wolpert Production: Abby Digital Social Media Marketing: Mia LaComb-White Shot on location in New York City 👚 In this video, Tahji is wearing our Yoga Bees Sunflower design, available from Amazon: https://amzn.to/3QgZNGF 🤗 Instagram:   / yogabeesarebeautiful   👥 Facebook:   / yogabeesarebeautiful   🌎 Website: https://yogabeesarebeautiful.com/ 💌 Contact us: https://yogabeesarebeautiful.com/cont... 🐝 Yoga Bees Are Beautiful is a yoga and pilates channel that is creating positive, inspiring, and fun content for your happiness and well-being. 🙏🏻 Thank you so much for subscribing to our channel! Disclaimer: YOGA BEES ARE BEAUTIFUL LLC is not responsible for your health or well-being. Please exercise responsibly. Always consult with your doctor when choosing appropriate exercise for your personal conditions and inform the teacher of any injuries, illnesses, or concerns. #pilates #onlinepilatesclasses #dailyexercises #yogabeesarebeautiful #tuesdaypilates #freepilates