Losing fat is easy... You just suck at it скачать в хорошем качестве

Losing fat is easy... You just suck at it

Get the Primal Blueprint + 2 FREE guides: https://theundeniablemethod.lpages.co... Instagram:   / momchilkotev   ------------------------------- There are plenty of guys like me online telling you about the secrets of losing fat. How to do it scientifically or how to just attack the mid rif (an island, even I have). But it really isn't that complicated. There are 3 reasons you suck at losing fat and you probably sit in 1 of the 3. So if you are still above 20% body fat, you simply don't have to be. ------------------------------- About me: 6 years ago I weighed 110kg (I have been fat my entire life). Simply, a lightbulb went off in my head and I started learning everything I could about fat loss, functional fitness/ health AND nutrition. I truly believe that the key to a healthy and long life is simply moving correctly and eating right. These 2 things alone will solve 95% of all issues you may be facing. ------------------------------- Disclaimers: I am not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.