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This TED-Ed speech explores how dance is more than a sequence of movements — it is a language of emotion, identity, and self-expression. Drawing from a personal journey with dance, it reflects on how the art form can shape confidence and deepen self-understanding. The talk highlights how dance and other creative pursuits can build essential life values and help individuals grow into more confident versions of themselves. My name is Nirja Naik. I am 13 years old and currently in the 8th grade. I am the co-founder of a recently established NGO, Thryva, and a passionate speaker, keyboard player, and basketball enthusiast. I believe meaningful change comes from concrete action rather than inspiration alone, and I value maintaining a balance between intellectual and physical well-being. My academic interests include science, mathematics, and the humanities. I am actively involved in social initiatives and NGO work, which has strengthened my understanding of social impact, community engagement, and ethical responsibility. I also enjoy participating in MUNs, which broaden my real-life learning experiences. Overall, I strive to balance analytical thinking with creativity and social awareness while remaining committed to continuous learning and positive impact. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx