How I FINALLY Learnt to Equalize HEAD DOWN скачать в хорошем качестве

How I FINALLY Learnt to Equalize HEAD DOWN

Equalizing my ears head down was a struggle. It took me months. In this video i document my personal journey how i learnt to equalize head down (4 powerful tips on equalization for freediving). WATCH NEXT ◼️ 5 Freediving Techniques for Beginners https://bit.ly/3AbOY11 ◼️ 2 Minute Breathhold https://bit.ly/3AlSaXt 🐬🐬 JOIN THIS CHANNEL to get access to perks http://join.gertleroy.com 🐬🐬 SUBSCRIBE TO MY NEWSLETTER http://newsletter.gertleroy.com 💥⭐ GET MY FREE E-BOOK ⭐️💥 ◼️ 10 Tips for Choosing your First Freediving Course http://10-tips-course.gertleroy.com 💥⭐ BUY MY MERCH ⭐️💥 http://merch.gertleroy.com 💥⭐ BUY MY DIGITAL PRODUCTS ⭐️💥 http://digital.gertleroy.com 💥⭐ I WILL HELP YOU HOLD YOUR BREATH LONGER ⭐️💥 http://fiverr.gertleroy.com/ 💥⭐ GET PERSONAL COACHING ⭐️💥 http://join.gertleroy.com (choose “MASTER FREEDIVER”) 🐬🐬 JOIN MY PRIVATE FACEBOOK GROUP! ⭐️💥 ◼️◼️ LEARN TO MASTER FREEDIVING ◼️◼️ (for beginning & intermediate freedivers)   / 1448135905351821   💥⭐️ CONNECT WITH ME ⭐️💥 ◼️ My website: http://www.gertleroy.com ◼️ Facebook:   / gertleroy.com   ◼️ Instagram: https://www.gertleroy.com/gertleroy ◼️ TikTok:   / gertleroy   🐬🐬 SUBSCRIBE TO MY YOUTUBE CHANNEL http://ow.ly/3Tra50upKyr TIMESTAMPS How I FINALLY Learnt to Equalize HEAD DOWN 00:00 intro 01:50 try feet first 02:45 try horizontally 04:54 try crunching forward 06:13 try lowering the jaw This channel is all about helping you master freediving. Here you will find freediving tips, techniques & training, as well as breathing techniques & breath-holding for freedivers and non-freedivers. Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving Youtuber. His passion is to bring you the experience of peace through the practising of freediving. Gert helps you master freediving. #freediving #equalization #apnea