At-Home Lower Body HIIT Circuit with Luke Milton | Get Fit | Livestrong.com скачать в хорошем качестве

At-Home Lower Body HIIT Circuit with Luke Milton | Get Fit | Livestrong.com

Follow along for this no equipment, 10 minute at-home lower body HIIT circuit with Luke Milton of Training Mate! To get notified about new video uploads, subscribe to Livestrong.com's channel:    / livestrong   Ready to work those legs and glutes? Bring your favorite HIIT class home and follow along with Training Mate founder and instructor, Luke Milton, as he leads us through this quick, no equipment workout that will get your whole lower body firing. This 10 minute HIIT circuit will be sure to work up a sweat and challenge your core, legs, and glutes. Prepare to perspire! Follow along, and check out the full workout written below! #hiitworkout #lowerbodyhiit #livestrong Luke's outfitting is courtesy of Wolaco. Check them out here: https://www.wolaco.com/ WORKOUT: Pop Squat Split Lunge Crab Walk Pulse Lunge Bridge Find Luke Milton on Instagram here:   / milts1   Subscribe to Livestrong.com’s channel for more wellness tips and tricks:    / livestrong   About Livestrong.com: At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives. You can find Livestrong.com here: Site 🖥️: https://www.livestrong.com/ Instagram 📸:   / livestrong_com   Facebook 👍:   / livestrongcom   Twitter 🐤:   / livestrong_com   Pinterest 📌:   / livestrongcom