ADHD Is a Whole-Life, Whole-Body Experience (with Linda Roggli, PCC) скачать в хорошем качестве

ADHD Is a Whole-Life, Whole-Body Experience (with Linda Roggli, PCC)

In honor of ADHD Awareness Month, this hour-long ADDitude webinar with Linda Roggli, PCC, explores the ways in which ADHD is more than the sum of its symptoms. From relationships and jobs to sleep and nutrition, Linda recognizes ADHD as a 24/7 companion and shares the importance of embracing it. Download the slides associated with this webinar here: https://www.additudemag.com/webinar/e... 4:45 Finding out about your ADHD 5:30 Tame that ADHD! 6:13 ADHD touches your life from the moment you wake up to the moment you (finally) sleep 6:48 Connect the dots between ADHD and your life 6:56 Sleep 9:52 Food and Health 10:55 Dopamine deficit vs. attention deficit 13:29 Research shows ADHD has shortened life expectancy 14:54 Immune system 16:56 Work 20:09 Relationships 23:25 Friends and Family 26:18 ADHD & women 34:20 Time blindness 36:30 ADHD is great in a crisis 39:05 Give your ADHD some credit 43:58, Comments, Q&A Related Resources 1. Download: Your Free Guide to All the Best Parts of ADHD https://www.additudemag.com/download/... 2. Read: Sense of Self: How Being Misunderstood Impacts ADHD Brains https://www.additudemag.com/sense-of-... 3. Read: 10 Things I Wish the World Knew About ADHD https://www.additudemag.com/living-wi... 4. eBook: Secrets of the ADHD Brain https://www.additudemag.com/product/s... Subscribe to the ADDitude YouTube Channel:    / @additudemag   Visit the ADDitude web site: https://www.additudemag.com Follow ADDitude on Facebook:   / additudemag   Follow ADDitude on Instagram:   / additudemag   Follow ADDitude on Twitter:   / additudemag   Follow ADDitude on Pinterest:   / additudemag