The Adult Guide to Shedding ADHD Shame (with Linda Roggli, PCC) скачать в хорошем качестве

The Adult Guide to Shedding ADHD Shame (with Linda Roggli, PCC)

Adults with undiagnosed ADHD may come to believe — through decades of criticism and frustration — that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Tune in to hear Linda Roggli, PCC, discuss how to forgive yourself and leave shame behind as an adult with ADHD who lives unapologetically. Download the slides associated with this webinar here: https://www.additudemag.com/webinar/a... Related Resources 1. Read This: Neutralize Chronic Shame by Understanding Its Source https://www.additudemag.com/slideshow... 2. Top Article: Crying, Screaming, and Hiding: All the Ways I Deal with ADHD Shame https://www.additude.com/dealing-with... 3. “Perfect Is a Myth” — and Other Self-Esteem Boosters https://www.additudemag.com/how-to-ra... 4. eBook: Secrets of the ADHD Brain: https://www.additude.com/product/secr... 5. Neutralize Chronic Shame by Understanding Its Source https://www.additudemag.com/slideshow... Subscribe to the ADDitude YouTube Channel:    / @additudemag   Visit the ADDitude web site: https://www.additudemag.com Follow ADDitude on Facebook:   / additudemag   Follow ADDitude on Instagram:   / additudemag   Follow ADDitude on Twitter:   / additudemag